How to Recover Deleted Text Messages on iPhone: Steps to Follow

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Recovering deleted text messages on an iPhone is possible through a few ways. We all receive several text messages on a daily basis that aren’t useful. For this, most of us select multiple messages on our iPhone and delete them in one shot. That process sometimes takes important messages away — alongside removing junk and spam. There are also scenarios where you delete an important text message accidentally and find no simple way to get it back on your iPhone.

Apple has enabled the iPhone with iCloud integration to store backups of content including text messages. But retrieving texts from an iCloud backup requires some prior knowledge. There is also not a standalone option provided by the iPhone maker to restore deleted messages in just one go.

How to recover deleted text messages on iPhone using an iCloud backup

Below are the steps that you can take to recover deleted text messages on your iPhone using an iCloud backup. Before beginning with the process, it is important to point out that you need to have Messages enabled as a part of your iCloud backups to restore your previous text messages from the cloud.

  1. Go to Settings and then tap on your Apple ID profile at the top.

  2. Open iCloud > Manage Storage > Backups and then select the backup that was taken prior to the date when you deleted your text messages that you want to recover.

  3. Scroll down to find the Messages backup and make sure that it is shown with some data.

  4. Now, you need to reset your iPhone. This will remove all the content and data stored. So, you should only proceed if you have those available in the backup file that contains your deleted messages.

  5. If you’re sure, go to Settings > General > Transfer or Reset iPhone > Erase All Content and Settings.

  6. Your iPhone will now reboot and take some time to get back. It will then ask whether you want to recover from a backup. Choose the correct backup from there.

In case you don’t want to erase all your content and data from your iPhone but want to restore messages stored on iCloud, you can retrieve them by logging into Below are the steps on how you can do that.

How to recover text messages on iPhone using

  1. Log in to with your Apple ID and password.
  2. Go to Text Messages and look for the ones you want to restore. The Text Messages option will be visible only if you’ve turned on backups for your texts.
  3. Now, You will be required to turn off Messages backup by visiting the iCloud settings after going into Settings and then your Apple ID profile. You will see the list of content that is backing up on iCloud. Just tap Messages there to turn text message backups off.
  4. You will now be prompted to download your text messages locally on your iPhone. Select Disable and Download Messages from the pop-up message. This will download all the existing messages — including the ones that you have deleted from your phone.

It is worth pointing out that this option works only if your iPhone hasn’t been backed up on iCloud recently. Otherwise, you won’t be able to get the deleted messages as they will no longer be available on and will be replaced with the new texts you received on your iPhone.

For users who don’t use iCloud, Apple allows backups via iTunes or Finder — depending on the operating system you are using on your system. You will need to physically connect your iPhone in this case. It also — just like the iCloud backup method — removes existing content and data to let you restore an older backup.

There are also third-party apps that are claimed to allow restoration of deleted text messages on your iPhone. Gadgets 360, however, doesn’t recommend those ones as they may result in privacy concerns.

This week on Orbital, the Gadgets 360 podcast, we discuss iPhone 13, new iPad and iPad mini, and Apple Watch Series 7 — and what they mean to the Indian market. Orbital is available on Apple Podcasts, Google Podcasts, Spotify, Amazon Music and wherever you get your podcasts.

For the latest tech news and reviews, follow Gadgets 360 on Twitter, Facebook, and Google News. For the latest videos on gadgets and tech, subscribe to our YouTube channel.

Jagmeet Singh writes about consumer technology for Gadgets 360, out of New Delhi. Jagmeet is a senior reporter for Gadgets 360, and has frequently written about apps, computer security, Internet services, and telecom developments. Jagmeet is available on Twitter at @JagmeetS13 or Email at [email protected] Please send in your leads and tips.

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